WOD 1.13.17 2 Rounds of: 400m Run 40 Wallballs rest 4 minutes 1 Round of: 800m Run 80 Wallballs January 13, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-01-13 10:24:002017-01-20 12:57:451.13.17