WOD 9.14.16 6 min AMRAP 40 Wallballs 30 Pull Ups Max DU rest 4 min 40 Pull Ups 80 DU max Wallballs rest 4 min 6 min AMRAP 50 DU 40 Wallballs Max Pull Ups September 14, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-09-14 05:57:242016-09-19 18:34:339.14.16