Cochran’s Revenge!
2 RFT
50 wallballs
25 Pull Ups
50 Swings 55/35
25 Power Cleans 135/95
50 Thrusters 75/55
25 Ring Dips
45 min CAP (add one second for each rep not completed)
We we love you, Scotty!
Cochran’s Revenge!
2 RFT
50 wallballs
25 Pull Ups
50 Swings 55/35
25 Power Cleans 135/95
50 Thrusters 75/55
25 Ring Dips
45 min CAP (add one second for each rep not completed)
We we love you, Scotty!