WOD CrossFit WOD, June 14, 2023 CrossFit – Wed, Jun 14 Metcon (Time) <p>4 rounds</p><p>10 HSPU</p><p>10 Swings (75/55)</p><p>100m Single Arm OH DB Walk</p><p>50 DU</p><p>rest 2 min</p> June 14, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-06-14 06:00:002023-06-14 06:00:00CrossFit WOD, June 14, 2023
