WOD CrossFit WOD, June 5, 2023 CrossFit – Mon, Jun 5 Back Squat (Weight) Metcon (Time) <p>50 toes to DB buy in (35/25)</p><p>then</p><p>4 sets of</p><p>20 hollow rocks</p><p>20 sit ups</p><p>then</p><p>50 toes to db buy out</p> June 5, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-06-05 06:00:002023-06-05 06:00:00CrossFit WOD, June 5, 2023