WOD CrossFit WOD, August 24, 2022 08.24.22 Metcon (Time) Anyway you want it style 300 DU 150 Swings (35/25) 200 Situps 100 Hollow Rocks 100 Pull Ups 50 Plank Push Ups 30 min Cap August 24, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-08-24 06:00:002022-08-24 06:00:00CrossFit WOD, August 24, 2022
