08.08.22

Deadlift (Weight)
5 reps at 30% of 1RM
5 reps at 50% of 1RM
3 reps at 60% of 1RM
3 reps at 70% of 1RM
2 reps at 75% of 1RM
2 reps at 80% of 1RM
2 reps at 85-90% of 1RM
Metcon (Time)
5 rounds for Time
5 Deadlifts (275/155)
10 Burpees