WOD CrossFit WOD, October 22, 2020 10.22.2020 Metcon (Time) 3 rounds 800m Run 30 Back Squats (135/95) October 22, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-10-22 06:00:002020-10-22 06:00:00CrossFit WOD, October 22, 2020