WOD CrossFit WOD, October 21, 2020 10.21.2020 Bench Press (20 min to complete all 10 sets) Metcon (Time) 100 Wt. Sit Ups for time (20/15) October 21, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-10-21 06:00:002020-10-21 06:00:00CrossFit WOD, October 21, 2020