10.09.2020
Metcon (Time)
80 squats
60 alt lunges
40 swings 55/35
20 knees to elbow
10 wall walks
20 knees to elbow
40 swings
60 alt lunges
80 squats
60 alt lunges
40 swings 55/35
20 knees to elbow
10 wall walks
20 knees to elbow
40 swings
60 alt lunges
80 squats
