06.17.2020
Metcon (Time)
3 rounds
600m Row
60 DU (180 SU)
400m Run
40 sit ups
200m Farmers carry (55/35)
20 C2B pull ups
35 min cap
600m Row
60 DU (180 SU)
400m Run
40 sit ups
200m Farmers carry (55/35)
20 C2B pull ups
35 min cap
7615 Ehrlich Rd.
Tampa, FL 33625