WOD CrossFit WOD, April 13, 2020 04.13.2020 Metcon (AMRAP – Rounds) 20 min EMOM 4 Clapping Push Ups 6 V Ups 8 Plank to Elbows April 13, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-04-13 06:00:002020-04-13 06:00:00CrossFit WOD, April 13, 2020