WOD CrossFit WOD, March 4, 2020 03.04.20 Shoulder Press (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 7 min AMARP 3 Wall walks 6 burpee box jump overs March 4, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-03-04 06:00:002020-03-04 06:00:00CrossFit WOD, March 4, 2020
