WOD CrossFit WOD, December 18, 2019 12.18.19 Metcon (AMRAP – Rounds and Reps) 30 min AMRAP 50 DU 10 DL (185/135) 10 Toes to Bar rest 2 min December 18, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-12-18 06:00:002019-12-18 06:00:00CrossFit WOD, December 18, 2019
