CrossFit WOD, August 31, 2019

Teams of 2
Partner 1: 50 Box Jumps
Partner 2: 4 – 100m Sprint
Partner 1: 50 Ring Rows
Partner 2: 4 – 100m Sprint
Partner 1: 50 Deadlifts (135/95)
Partner 2: 4 – 100m Sprints
Partner 1: 50 Back Squats (135/95)
Partner 2: 4 -100m Sprints
Partner 1: 4 – 100m Sprints
Partner 2: 50 Box Jumps
Partner 1: 4 – 100m Sprint
Partner 2: 50 Ring Rows
Partner 1: 4 – 100m Sprint
Partner 2: 50 Deadlifts (135/95)
Partner 1: 4 – 100m Sprints
Partner 2: 50 Back Squats (135/95)