WOD CrossFit WOD, August 29, 2019 08.29.19 Metcon (Time) Complete 100 Thrusters (95/65) (RX+ 115/80) for Time Perform 5 burpees at the top of each minute August 29, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-08-29 06:00:002019-08-29 06:00:00CrossFit WOD, August 29, 2019