WOD CrossFit WOD, August 28, 2019 08.28.19 Overhead Squat (Set every 2 min, same wt for sets 5, 6, 7) Metcon (Time) 9-6-3 Squat Snatch (95/65)(135/95-Rx+) Burpee Box Jump Overs August 28, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-08-28 06:00:002019-08-28 06:00:00CrossFit WOD, August 28, 2019
