08.09.19
Metcon (Time)
4 rounds (record slowest time)
50m Walking lunge
25 Push Ups
50m Broad Jump
25 Split Jumps
50m Bear Crawl
25 Hollow Rocks
rest 2 min
50m Walking lunge
25 Push Ups
50m Broad Jump
25 Split Jumps
50m Bear Crawl
25 Hollow Rocks
rest 2 min
