07.22.19
Metcon (Time)
800m Run
80 Situps
21-15-9
Hang Clean & Jerk (115/80)
Front Squat (115/80)
80 situps
800m Run
80 Situps
21-15-9
Hang Clean & Jerk (115/80)
Front Squat (115/80)
80 situps
800m Run
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549