07.17.19
Clean and Jerk (Alt. with OHS Sets)
Overhead Squat (Alt with C&J sets)
Metcon (Time)
21-15-9
OHS (95/65) (135/95 RX+)
Pull Ups
OHS (95/65) (135/95 RX+)
Pull Ups
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549