25 min to score a 5 RM, 3 RM, and 1 RM
Score is total load
2 Front Squats (95/65)
2 Pull Ups
4 Pull Ups
6 Pull Ups
and so on…
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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