10.04.18
Metcon (AMRAP – Reps)
3 rounds
1 min ring rows (95/65)
1 min rest
1 min lateral Jumps (over pvc-24/20)
1 min rest
1 min Rev Medball Burpees
1 min rest
1 min Wallballs
1 min rest
1 min ring rows (95/65)
1 min rest
1 min lateral Jumps (over pvc-24/20)
1 min rest
1 min Rev Medball Burpees
1 min rest
1 min Wallballs
1 min rest
