5 min AMRAP
10 HR push-ups
10 Hang Snatches 75/55
rest 3 min.
5 min. AMRAP
10 Hang Snatches
10 Overhead BB Lunge 75/55
rest 3 min.
5 min. AMRAP
10 Overhead BB Lunge
10 HR Push ups
score is total reps
5 min AMRAP
10 HR push-ups
10 Hang Snatches 75/55
rest 3 min.
5 min. AMRAP
10 Hang Snatches
10 Overhead BB Lunge 75/55
rest 3 min.
5 min. AMRAP
10 Overhead BB Lunge
10 HR Push ups
score is total reps
7615 Ehrlich Rd.
Tampa, FL 33625