WOD 6.20.16 Bench Press (3-3-3-3-3) Metcon (Time) 21-15-9 Front Squats (115/75) Pullups Twinsies! June 20, 2016/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2016-06-20 00:28:222016-07-07 12:10:176.20.16