7 minute AMRAP
Complete
40 Wallballs
40 Cal Row
then
Max SDHP for remainder of Time
rest 3 min
7 min AMRAP
Compete
40 Cal Row
40 SDHP (95/65)
then max Wallballs
Rest 3 min
7 min AMRAP
40 SDHP
40 Wallballs
then max Cal Row
CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625