Spring 16 Comp WOD#2
10 min AMRAP
30 OHS (115/65) (75/50 scaled)
20 Lateral Burpees
10 Power Snatches (115/65) (75/50 scaled)
100m OH BB Walk (5 Burpee penalty if the bar is dropped anywhere but the half way point)
If completed Athlete starts back at the top

Then
Complete Max 100m sprints in 8 min

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