Hang Snatch + Power Snatch (1-1-1-1)
Perform 2 hang snatches followed by 2 power snatches
Metcon
13 min AMRAP
10 Snatches (75/55)
30 DU
Hang Snatch + Power Snatch (1-1-1-1)
Perform 2 hang snatches followed by 2 power snatches
Metcon
13 min AMRAP
10 Snatches (75/55)
30 DU