WOD 12.2.15 20 Min AMRAP 400m Run 10 Front Squats (175/115) 20 V-Ups December 5, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-12-05 22:17:052015-12-05 22:17:0512.2.15