FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
3 thrusters 95/65
3 bar facing burpees
6 thrusters
6 bar facing burpees
ect..
Core Finisher:
30sec on/30sec off
Toes to rings
Toes to plate
5rds each exercise
7615 Ehrlich Rd.
Tampa, FL 33625