WOD 2.11.15 Front Squat 5.3.3.3.3 21-15-9 deadlifts 275/185 HR push ups sit ups http://youtu.be/UDb-7DY3CjU February 12, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-02-12 23:02:142015-02-12 23:02:142.11.15
