1000m run
30 ring dips
30 SDHP 75/55
30 HSPU
30 Power Snatches 75/55
30 burpees
30 pull ups
30 Thrusters 75/55
**35 min cut off**
1000m run
30 ring dips
30 SDHP 75/55
30 HSPU
30 Power Snatches 75/55
30 burpees
30 pull ups
30 Thrusters 75/55
**35 min cut off**
7615 Ehrlich Rd.
Tampa, FL 33625