20 min AMRAP
60 DU’s
30 hollow rocks
15 thrusters 95/65
*score is total reps*
Regular Saturday WOD 9am 12/27!
Merry Christmas!
CLOSED… Enjoy the rest! enjoy your Family and Friends!
“Kelly”
400m run
30 box jumps 24/20
30 wall balls 20/14
5Rft
20 min AMRAP
60 DU’s
30 hollow rocks
15 thrusters 95/65
*score is total reps*
Regular Saturday WOD 9am 12/27!
Merry Christmas!
CLOSED… Enjoy the rest! enjoy your Family and Friends!
“Kelly”
400m run
30 box jumps 24/20
30 wall balls 20/14
5Rft