In teams of 2: 

200 DU’s 

100 Sledge Slams 

100 Burpee over your partner 

60 Tire Flips 

**100m farmers carry 75/55 before you move on to the next exercise**

CCP will have one WOD on Thanksgiving at 9am. limited hours on Friday 11/28 8am, 930am, and 530pm. We will have our normal scheduled Saturday 11/29 WOD at 9am as well as open gym on Sunday 11/30 11am-1pm.

Did we find Coach Mike’s mini me?