Cluster Work

5 sets of 5

“Helen”

400m run

21 swings 55/35

12 pull ups

3RFT

COMPETITION DETAILS
– One of a kind experience for athletes of all fitness levels.
– Elimination style individual competition consists of 5 on-field WODs….
– Top 3 finishers in the Men and Women Divisions will be recognized on-field prior to first pitch.
– The gym with the most participation will receive special recognition Signed waiver is required to compete.

Registration is $55 per competitor and includes a tbt* Party Deck ticket to the game and Rays Fitness Challenge T-Shirt. Families and friends enjoy a discounted tbt* Party Deck ticket and Rays Fitness Challenge T-Shirt for $35. Shirts are available in sizes S-XXL, will be distributed through the 5th inning and are subject to availability.