4min Deadlift TABATA
rest 2 min
At the top of each minute 5 deadlifts 225/155
double unders for the remainder of the minute
** continue until you reach 400 double unders/800 singles **
4min Deadlift TABATA
rest 2 min
At the top of each minute 5 deadlifts 225/155
double unders for the remainder of the minute
** continue until you reach 400 double unders/800 singles **
7615 Ehrlich Rd.
Tampa, FL 33625