Happy Birthday Mrs. Ogden!! Looking good! Keep up the hard work.
Tabata Friday!
4 min at each station..
tabata1: war ropes
tabata 2:goblet squats
tabata 3: weighted situps (20/10)
tabata 4: pushups
score is total reps
Happy Birthday Mrs. Ogden!! Looking good! Keep up the hard work.
Tabata Friday!
4 min at each station..
tabata1: war ropes
tabata 2:goblet squats