Michael “Dork” Kennedy
33 back squats 225/115
15 burpees
33 deadlifts 225/115
15 burpees
33 swings 75/55
15 burpees
FT
Michael Kennedy was a Boston Firefighter who lost his life last week on duty. He was a huge part of the CrossFit community as a coach and athlete, and he along with Lt. Edward Walsh are in our thoughts and prayers.
