WOD 4.18.14 25min AMRAP 100m sprint 10 pull ups 10 swings 75/55 10 burpees 5 HSPU Good luck to all the athletes competing tomorrow! Get After It CCP! April 18, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-04-18 21:16:052014-04-18 21:16:054.18.14