WOD 4.18.14 25min AMRAP 100m sprint 10 pull ups 10 swings 75/55 10 burpees 5 HSPU Good luck to all the athletes competing tomorrow! Get After It CCP! April 18, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-04-18 21:16:052014-04-18 21:16:054.18.14