WOD 4.16.14 25 deadlifts 185/115 400m run 50 box jumps 24/2 400m run 25 tgu 50/25 400m 2rft April 16, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-04-16 19:17:122014-04-16 19:17:124.16.14