WOD 4.11.14 20 min AMRAP 5 renegade rows 35/20 10 tuck jumps 15 deadlifts 185/115 April 11, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-04-11 20:51:492014-04-11 20:51:494.11.14