WOD 4.1.14 1rm Shoulder Press 5.3.1.1.1.1 25 HSPU 50 T2B 100 Swings 55/35 run 400m April 2, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-04-02 11:57:562014-04-02 11:58:074.1.14
