CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
CCP 12 Days of Christmas
**wod is preformed just like the song**
1 wall walk
2 man maker 50/25
3 front squats 95/65
4 ring dips
5 t2b
6 pull ups
7 push press 95/65
8 jumps lunges
9 DU’s
10 push ups
11 box jumps
12 swings 75/55
7615 Ehrlich Rd.
Tampa, FL 33625