800m run
50 back squats 135/95
50 db bench press 55/35
800m run
35 back squats
35 db bench press
800m run
20 back squats
20 db bench press
12/24 545am 645am 8am 930am 12pm
12/25 CLOSED
12/26 8am 930am 430pm 530pm
800m run
50 back squats 135/95
50 db bench press 55/35
800m run
35 back squats
35 db bench press
800m run
20 back squats
20 db bench press
12/24 545am 645am 8am 930am 12pm
12/25 CLOSED
12/26 8am 930am 430pm 530pm
