WOD 12.14.13 Looking forward to seeing everyone tonight!!! 800m buy in “300” 25 pull ups 50 deadlifts 135/93 50 push ups 50 box jumps 24/20 50 wipers 135/95 50 db clean n jerk 55/35 25 pull ups 400m buy out December 14, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-12-14 14:51:002013-12-14 14:51:0012.14.13