WOD 12.16.13 10 push press 115/85 20 swings 55/35 30 du’s 5rft December 17, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-12-17 15:33:012013-12-18 14:32:0612.16.13
