WOD 8.15.13 10 Thrusters 95/65 10 Wallballs 10 pull ups 10 RFT August 16, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-08-16 09:49:522013-08-16 09:49:528.15.13