WOD 8.14.13 OUCH! Try not to drop the bar on your leg! 20 min AMRAP 5 deadlifts 275/185 10 ring push ups 20 hollow rocks August 15, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-08-15 14:40:472013-08-15 14:40:478.14.13