WOD 8.13.13 “Helen” 400m run 21 swings 55/35 12 pull ups “Annie” 50.40.30.20.10 DU’s Butterfly sit ups **no rest between names** August 14, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-08-14 11:37:392013-08-14 11:37:398.13.13
