WOD 7.31.13 Technique: Deadlift 3.3.3.3.3 “Diane” 21-15-9 Deadlift 225/155 HSPU August 1, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-08-01 19:09:542013-08-01 19:09:547.31.13