WOD 06.21.13 800m run 21-15-9 Dumbbell Snatches 55/35 **each arm Pullups 800m run June 22, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-06-22 17:31:252013-06-22 17:31:2506.21.13